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Posture Rehabilitation

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Cervical and Head Posture Structural Restoration

“Practice makes perfect,” a phrase Marcus’s coaches had told him over and over throughout his football career. After suffering an injury to his cervical spine, what Marcus realized was that “Practice with proper posture makes perfect.”

Since flag football at 7 years old, it was always the “no pain, no gain mentality.” If you were hurt, […]

Football and Traumatic Cervical Spine Injuries

Marcus, the 17-year old senior MVP of his high school football team swears by the FITPosture athletic postural correction program Friday Night Lights, Football Madness, and FITPosture. Marcus had suffered a serious injury the year before causing him to miss the championship game at the state tournament of his junior year. Marcus was devastated; he […]

3 Must Do Strategies To Correct Text Neck

“Text neck? Not anymore! Not for my daughter!” claimed Mary Teresa as she celebrated the postural correction improvements of her daughter Alexandra’s second posture image. Mary Teresa was brought to tears twice in our office; tears of despair on her daughter’s first visit, and tears of joy on her report of findings.

You met Alexandra in […]

Text Neck: the Health Epidemic of the Tech Era

Did you know that looking down at your phone while texting can cause dramatic health effects to your body?

“Text Neck” is the condition of looking down at your phone for prolonged periods of time completely mindless of your postural presentation. We have all seen it… and we are all likely guilty of it. However, many […]

Complete Postural Correction of Forward Head Posture

Complete Postural Correction of Forward Head Posture
In “12 Weeks to Better Posture ™ is the best posture program, if everyone did it I would be out of a job”  states Giovanni, a medical doctor who sought postural correction treatment for neck pain, tension headaches and cervical radiculopathy. At just 36 years old Giovanni was worried […]

From Lethargic to Lively: How to Correct Posture to Increase Energy

From Lethargic to Lively:
How to Correct Posture to Increase Energy
In the previous blog The Race to Health you met Davide, a 59-year old male who went from severe depression to feeling more energized than he had in years. His supportive wife Rosa attributes his health transformation to postural correction, excited to tell Dr. Wade that […]

3 Things You Should Be Doing With Athletes

3 Things You Should Be Doing With Athletes

 70% of athletes are training and competing with decreased functional capacity of their body, and with improper form, making them more susceptible to preventable injuries.  11.6% of athletes will have a sports injury.  Female college athletes suffer from up to 5 times as many ACL – anterior cruciate […]

Athletes and Postural Correction: The Winning Combination

“You saved me doc, I don’t know what I would do with you!” says the receiver of the 4 time national champion football team to Dr. Wade. He understands the importance of postural correction to optimize his peak athletic performance. Proper postural design for athletes is no game; it is the winning edge.

The athletes who […]

By |June 30th, 2015|Athletes, FITPosture, Posture Rehabilitation, Sports|0 Comments

Clinical Correction of Urinary Incontinence

In the blog From Urinary Incontinence to Posture Competence, you met Andreana, a 29-year old woman who had been suffering from urinary incontinence for the majority of her life. After completing a treatment plan of postural correction at the American Posture Institute, her urinary incontinence went away completely, dramatically improving the quality of her life.

In […]